Meditation Guidance

 

Peace of mind is worth more than all the riches of the world.  The Lord Buddha blessed us with the gift of meditation for bettering our lives.   Let me guide you as a master meditator through the process of vipassana meditation.   I will also guide you to a lifestyle that will enhance your meditation practice which in turn will increase the powers of your senses and concentration.  This process can last anywhere from a week to a month depending on time available for the private sessions.

  1. Clarity of mind.
  2. Reduction of depression.
  3. Finding insight into long-term problems.
  4. Increasing loving-kindness towards others and most importantly self.
  5. Adhering to a strict set of rules you set for yourself and follow.
  6. Avoiding Greed, Aversion, and delusion.